Tania
Turcinovic,
MS, BSN, RN, NC-BC
Registered Nurse
Holistic Health Coach
Yoga Therapist
The Six Pillars of Lifestyle Medicine
Healthy
Movement
Restorative
Sleep
Stress
Relief
Avoidance of
Risky
Substances
Healthy
Eating
Feeling
Connected
By assessing your experience through the lens of
lifestyle medicine, we can determine your best path to progress,
identify your obstacles, and find workable solutions.
Strengthening the quality of each pillar has the potential
to resolve imbalances and can lead you to a better life.
1:1 Online
Health Coaching
One-hour sessions on
phone or Zoom. - $100
Si, se habla Español!
*Packages and special considerations offered on case-by- case basis.
*Free initial 20 minute consultation to help determine if this is a good fit
Nature Therapeutic Consultation
Schedule an in-person session in a natural setting to use the environment as an access point to deep awareness. Sessions are individualized and may include mindfulness meditation, guided sensory appreciation, quiet time, and deep inquiry. Please email for further information.
My Mission:
My passion in life is helping others find their way to a higher quality of life. I have been sharing the teachings of yoga for 25 years and practicing as a registered nurse for half that time. For the last seven years I have been coaching groups and individuals. My coaching is centered on chronic disease management and prevention. Many imbalances can be helped by diving deep into lifestyle choices. Wherever you are in your health journey is the perfect place to start to work on your goals. Together we can figure out what changes make sense for you and how to achieve those goals.
I love helping people that are dealing with a new or existing medical diagnosis. Doctors are often very overwhelmed and don’t have the time to help clients fully understand what a diagnosis means. We can work together to unpack the details, the options, and very importantly, the experience of facing something that can feel scary.
I do not diagnose. I do not offer treatments or medical advice. I can help to clarify and maneuver through our confusing medical system. We can work together to find tools to help you make the best choices to serve your higher self.
Testimonials from Coaching Clients
I had a health issue I was having trouble navigating, and Tania was super helpful. She patiently helped me talk through my options and was also very insightful and pointed out some options I had not thought of. She was empathetic and patient as well. It was so very helpful to be able to have someone with such a wealth of information and experience in the healthcare industry coach me. She really helped me to more easily find ways to cope with and ground myself while dealing with a difficult and stressful health issue.. I was lucky to have the opportunity to work with her and I would highly highly highly recommend her to everyone I know! --- JC
I was in the midst of so much change in my personal life and working in a challenging role professionally. Our work together helped gain some clarity on the challenges in front of me and how to approach them with wisdom and integrity.
I enjoyed your straightforward approach to coaching. You were able to articulate exactly what you wanted to express in a caring manner. You worked to stretch me out of my comfort zone. We also were able to enjoy a few good laughs . --- SD
CREDENTIALS- MS, BSN, RN,NC-BC
MS: Master’s of Science in Yoga Therapy
from Maryland University of Integrative Health
BSN: Bachelors of Science in Nursing
from Chamberlain University
RN: Registered Nurse in the State of New York
NC-BC: Board Certified Nurse Coach from the American Holistic Nurse Association
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